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HOW TO GET RID OF JOINT PAIN WITH A SIMPLE SOLUTION
AND EFFECTIVE
Index
According to recent ISTAT studies, one out of every five people in Italy suffers from osteoarthritis: although this is already a worrisome percentage, it is more alarming when analyzing data from certain age ranges, such as those of the OVER 65s, who record an incidence of this disease or related ones that is close to 70%.
Medical conditions such as osteoarthritis or, generically, various joint pains are inevitably age-related, as they tend to occur in connection with aging: however, due to environmental factors and conditions, this group of diseases and pains is increasingly presenting itself at an well in advance, affecting even remarkably young people who have a predisposition to this type of disorder.
But what is it that accelerates the onset of these disorders?
Joint pain often results from major degenerative conditions of cartilage and bone and is directly dependent on a broad spectrum of genetic, mechanical, and environmental factors.
It is important to note that it is not always possible to identify a single cause to the pains, but a combination of these factors can increase the risk of developing issues related to this type of degeneration; conditions such as osteoarthritis, arthritis , and fibromyalgia are often consequential with respect to this type of pain.
Some of the main elements that can accelerate the occurrence of similar problems include genetic factors: however, the subject’s age and sex should also not be underestimated, as, over time, the body’s ability to produce collagen physiologically decreases. In addition, the occurrence of this type of disease is strongly influenced by hormonal changes, and because of this, one of the population groups most affected by joint pain is menopausal or post-menopausal women.
Factors such as physical condition, in terms of activity and form, joint load, and past trauma are undoubtedly to be taken into account, as they impact joint health.
Other elements that may influence the symptoms and progression of joint pain are:
- Imbalanced diet: A diet low in essential nutrients such as vitamins, minerals and antioxidants can reduce the body’s ability to repair cartilage and bone tissue. Vitamin D deficiency, for example, has been associated with a higher incidence of joint problems and reduced bone density.
- Stress: Stress can amplify inflammatory processes, making symptoms more intense.
- Environmental factors: As mentioned earlier, exposure to air pollutants and toxic substances can increase oxidative stress and promote inflammation, accelerating the degenerative process.
Is there a way to relieve or counteract joint pain?
There are some strategies that can help alleviate osteoarthritis, joint pain and improve quality of life: first of all, it would be good to make some lifestyle improvements with some small steps.
- Low-impact exercises: Activities such as walking, swimming, cycling and yoga are great for improving joint mobility without overloading the joints.
- Weight loss: Reducing body weight, if necessary, is essential to relieve the load on weight-bearing joints such as knees and hips.
- Balanced diet: A diet rich in antioxidants (fruits, vegetables, nuts and seeds) and low in processed foods and sugars can help reduce inflammation.
- Stress management: Reducing stress can help decrease the perception of pain.
Joint pain can be alleviated by a physiotherapeutic course designed specifically, through which muscles can be strengthened in a way that greatly reduces the risk of overloading the joint. In addition, some therapies such as magnetotherapy, electrostimulation, and ultrasound can relieve pain by acting on joint and muscle well-being.
In addition to the above, it is also possible to act on these pathologies through a medical-pharmaceutical approach: drugs such as ibuprofen and paracetamol can temporarily relieve pain, providing relief temporary. In fact, these drugs act on the inflammation but do not offer a real solution to the underlying problem.
To solve the problems associated with the progression of these diseases, it is also possible to resort to surgical interventions, aimed at installing replacement prostheses, or infiltration of hyaluronic acid, which can facilitate lubrication, canceling friction and preserving the integrity of the prosthesis.
An immense beneficial contribution can undoubtedly be found in the supplementation nutritional: vitamin D, calcium and omega-3 are key nutrients for bone health and general joint well-being.
Is there a SPECIFIC and SAFE product to counter joint pain?
To combat joint pain and hinder the occurrence of joint-related diseases such as osteoarthritis and arthritis, research Wikenfarma has developed Cartesia 36cps: this is the first all-natural product that not only acts on the pain, but also on the causes of joint problems. Unlike competitors, thanks to essential vitamins and micronutrients, it not only reduces inflammation but also improves bone function and health by stimulating regeneration of bone and connective tissues.
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Products in this article:
Cartesia
Cartesia is a supplement specifically for the treatment of bone and cartilage pain. Also useful in cases of osteoporosis.
