{"id":19434,"date":"2024-05-28T09:07:38","date_gmt":"2024-05-28T07:07:38","guid":{"rendered":"https:\/\/wikenfarma.com\/the-golden-rule-for-always-having-healthy-hair-and-skin\/"},"modified":"2025-03-25T09:33:19","modified_gmt":"2025-03-25T08:33:19","slug":"the-golden-rule-for-always-having-healthy-hair-and-skin","status":"publish","type":"post","link":"https:\/\/wikenfarma.com\/en\/the-golden-rule-for-always-having-healthy-hair-and-skin\/","title":{"rendered":"THE GOLDEN RULE FOR ALWAYS HAVING HEALTHY HAIR AND SKIN"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19434\" class=\"elementor elementor-19434 elementor-10803\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71219ec e-flex e-con-boxed e-con e-parent\" data-id=\"71219ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8bc096 e-con-full e-flex e-con e-child\" data-id=\"a8bc096\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-327d83d elementor-widget elementor-widget-heading\" data-id=\"327d83d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Tricoblog<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb31cce elementor-widget elementor-widget-heading\" data-id=\"eb31cce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE GOLDEN RULE FOR ALWAYS HAVING HEALTHY HAIR AND SKIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-082583a elementor-widget elementor-widget-heading\" data-id=\"082583a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><i>Discover the benefits of Biotin (Vitamin B8) in safeguarding your skin and hair<\/i><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01bb97c elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"01bb97c\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-24195a2 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/wikenfarma.com\/en\/author\/wikenfarma\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\twikenfarma\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e32289b elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/wikenfarma.com\/en\/2024\/05\/28\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 28, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1bc9896 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/wikenfarma.com\/en\/the-golden-rule-for-always-having-healthy-hair-and-skin\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-comment-dots\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc0c16 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"bfc0c16\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h6&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tIndex\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__bfc0c16\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__bfc0c16\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__bfc0c16\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63aec7b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"63aec7b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_tablet&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wikenfarma.com\/prodotto\/sebo-evo-spray-100ml\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-1024x683.webp\" class=\"elementor-animation-shrink attachment-large size-large wp-image-10806\" alt=\"img iniziale\" srcset=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-1024x683.webp 1024w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-300x200.webp 300w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-768x512.webp 768w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-1536x1025.webp 1536w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1-600x400.webp 600w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/man-and-woman-morning-in-bathroom-hygiene-facial-c-2023-11-27-05-21-08-utc-1.webp 1619w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bb11f elementor-widget elementor-widget-text-editor\" data-id=\"20bb11f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A study in the United States found that about <b><u><i>5 percent of the world&#8217;s population<\/i><\/u><\/b> has a biotin deficiency, and this percentage is increasing with each passing year. Unfortunately, this is an issue that very often goes unnoticed, difficult to detect or recognize with certainty. <\/p><p>The great difficulties in diagnosing it often lie in:<\/p><ul><li><strong>Non-specific symptoms: <\/strong>Symptoms can be generic and non-specific, which can lead to under-diagnosis, often inaccurate.<\/li><li><strong>Lack of standardized data:<\/strong> Not all countries collect data uniformly; therefore, there are no global optimum levels to refer to<\/li><li><strong>&#8220;External&#8221; factors:<\/strong> Biotin deficiency can vary among different nations and countries around the world due to factors such as diet, lifestyle, and medical conditions.<\/li><\/ul><div> <\/div><p>Because it is a difficult deficiency to intercept, people often underestimate the amount of negative effects it has, especially on the skin, hair, and muscle.<\/p><p>Biotin deficiency, in fact, can cause annoying night cramps and a feeling of perpetual fatigue accompanied by muscle aches. On the skin level, on the other hand, it can cause eczema, episodes of dermatitis, and small skin lesions due to the fact that this deficiency exposes the skin to the onset of these disorders. On the scalp, biotin deficiency causes the<b><i>thinning of the hair<\/i><\/b> and increases its fragility, consequently accelerating its fall. In addition, biotin deficiency often causes the onset of <a href=\"https:\/\/www.humanitas.it\/malattie\/dermatite-seborroica\/\"><b><i>seborrheic dermatitis<\/i><\/b><\/a> and <b><i>dandruff<\/i><\/b>.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c352c elementor-widget elementor-widget-heading\" data-id=\"26c352c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">But why is it so important?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee9f7b elementor-widget elementor-widget-text-editor\" data-id=\"dee9f7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Biotin, also called vitamin H or vitamin B8, contributes to the formation of antibodies and strengthens skin and hair by promoting the synthesis of keratin, a protein crucial to the <strong>hair fiber; <\/strong>this vitamin also helps to improve skin hydration and elasticity and, above all, is able to prevent inflammation, hindering the appearance of acne, alopecia, and other dermatological conditions.<\/p><p>Lack of this vitamin in our bodies may result from a genetic predisposition, but the most frequent causes of deficiency are due to stress, taking certain medications, a particularly drastic diet, excessive alcohol consumption, smoking, malabsorption of the vitamin itself, or, in the specific case of new mothers, due to pregnancy and breastfeeding.<\/p><p>Generally, these causes upset the balance of the body and are often combined with a state of asthenia and nausea, which are associated with dermatological disorders, as previously mentioned, leading to, for example: acne rosacea, seborrheic dermatitis, atopic dermatitis, dry desquamative dermatitis, and particular cases of nutritional deficiency alopecia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aeca30 elementor-widget elementor-widget-heading\" data-id=\"7aeca30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Is it possible to REINTEGRATE Biotin deficiency?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-275af50 elementor-widget elementor-widget-text-editor\" data-id=\"275af50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To counter the consequences of severe biotin deficiency and restore the balance of skin and scalp, Wikenfarma research has developed<a href=\"https:\/\/wikenfarma.com\/en\/prodotto\/sebo-evo-spray-100ml\/\"><strong> Sebo EVO Spray<\/strong><\/a>: this is a Biotin-based nutraceutical spray with sublingual application and a pleasant green apple flavor. Sebo Evo Spray contains no excipients, chemical additives or sweeteners, which could cause allergic reactions. <\/p><p><strong>Sebo EVO Spray<\/strong> differs from other supplements in that it is rapidly absorbed: since it is a sub-lingual application (i.e., to be applied under the tongue), it does not pass through the stomach or intestines, so it is not attacked by digestive enzymes. In addition, the high concentration of Biotin (3g\/L) ensures <strong>maximum bioavailability<\/strong> of the active ingredient in an absolutely safe and risk-free manner. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bb664 elementor-widget elementor-widget-heading\" data-id=\"16bb664\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Share the article on your socials!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0400650 elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"0400650\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_telegram\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on 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href=\"https:\/\/wikenfarma.com\/en\/find-out-how-to-recognize-the-early-signs-of-female-alopecia\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-1024x1024.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-1024x1024.png 1024w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-300x300.png 300w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-150x150.png 150w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-768x768.png 768w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-600x600.png 600w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2025\/02\/Foto-per-blog-WKF-26-100x100.png 100w, 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class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Products in this article:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e173bb e-con-full e-flex e-con e-child\" data-id=\"2e173bb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:132,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b05014c elementor-position-left elementor-position-left elementor-vertical-align-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b05014c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/wikenfarma.com\/en\/prodotto\/sebo-evo-spray-100ml\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/SEBO_EVO_11-removebg-preview.webp\" class=\"attachment-full size-full wp-image-10807\" alt=\"seboevo\" srcset=\"https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/SEBO_EVO_11-removebg-preview.webp 500w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/SEBO_EVO_11-removebg-preview-300x300.webp 300w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/SEBO_EVO_11-removebg-preview-150x150.webp 150w, https:\/\/wikenfarma.com\/wp-content\/uploads\/2024\/05\/SEBO_EVO_11-removebg-preview-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/wikenfarma.com\/en\/prodotto\/sebo-evo-spray-100ml\/\">SeboEvo Spray 100ml<\/a><\/h5><p class=\"elementor-image-box-description\">SEBOEVO is a Biotin-based spray supplement flavored with green apple. SeboEvo's unique Formulation allows for rapid sublingual absorption of the product, unlike most supplements on the market.   <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you know what the golden rule is to always have healthy hair and skin? Biotin deficiency, unfortunately, can cause so much damage to the scalp&#8230; <\/p>\n","protected":false},"author":1,"featured_media":18504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[265,373,379],"tags":[],"class_list":["post-19434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-trichology-blog","category-tricoblog-guide-routines-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE GOLDEN RULE FOR CONSISTENTLY HEALTHY HAIR AND SKIN<\/title>\n<meta name=\"description\" content=\"Do you know what the golden rule is to always have healthy hair and skin? 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